https://calgaryrealestategeek.com/wp-content/uploads/2015/02/creglogo1-1024x546.jpg 0 0 Catherine https://calgaryrealestategeek.com/wp-content/uploads/2015/02/creglogo1-1024x546.jpg Catherine2015-10-30 10:05:512015-10-14 10:08:49Simple and Healthy On-the-Go Breakfasts
Busy mornings can be the enemy of healthy eating and frugal budgets. Keep yourself on track, and start the day right, with these delicious make ahead breakfasts.
Oatmeal is a simple and delicious way to start the day. Pack dry oatmeal in one container and any toppings (fresh fruit, yogurt, brown sugar and cinnamon etc) in a second container. When you get to the office just boil some water in the kettle, add it to the oatmeal and add your toppings.
2) Fruit and Yogurt Parfait
Excellent for eating at your desk, this breakfast is simple and healthy. Pack crunchy granola (such as Honey Bunches of Oats) in one container, then mix your favourite flavour of Greek style yogurt with some fresh, seasonal fruit such as dice apple, banana slices or berries. Combine when you are ready to eat, and then enjoy. Mixing the granola and yogurt too far ages of time makes the granola soggy.
3) Hearty Breakfast Bagel
For the breakfast sandwich crowed: create your own, healthy alternative! Top a plain or savoury bagel with sliced tomato, a piece of cheddar cheese and some fresh spinach and avocado. If you are planning to eat it at work keep the bagel separate until you are ready to eat to avoid making the bagel soggy
4) Scrambled Egg Pita
A healthy alternative to the drive though’ breakfast sandwich. Scramble some eggs the night before, adding cheddar cheese and green onions and desired. In a separate container pack some sliced or diced fresh tomato with sea salt and some fresh spinach. Finally, pack a piece of pita bread, pre cut into two pieces. When you get to work microwave the eggs to reheat them, then spoon the eggs, spinach and tomatoes into the pita bread haves.
5) Bagel with cream cheese, tomato and spinach.
A delicious, healthy twist on a classic breakfast. Add fresh spinach, and a slice of fresh tomato to your bagel with cream cheese. For a little extra kick sprinkle some paprika on the cream cheese.